Nothing came of the trainer ride last night. Life happened.
Today however starts the weightloss and excercise plan. http://www.sparkpeople.com/ Trust me, this site works, so long as you are committed.
Twice a week on the bike (trainer counts too) is where I'm starting. I just have to figure out how to juggle this and the family requirements!
im on my own.
2 comments:
I rode for a while tonight. I am looking forward for a gravel ride soon
Do you have a map of the ride that you guys do? Please mark on it where the wild farm dog chase begins!
No really, doesn't someone have the gravel map on a mapsite somewhere?
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