Wednesday, January 9, 2008


Nothing came of the trainer ride last night. Life happened.


Today however starts the weightloss and excercise plan. http://www.sparkpeople.com/ Trust me, this site works, so long as you are committed.


Twice a week on the bike (trainer counts too) is where I'm starting. I just have to figure out how to juggle this and the family requirements!


im on my own.

2 comments:

Greg said...

I rode for a while tonight. I am looking forward for a gravel ride soon

rg said...

Do you have a map of the ride that you guys do? Please mark on it where the wild farm dog chase begins!

No really, doesn't someone have the gravel map on a mapsite somewhere?