Over the last 2 weeks, I've had 2 seperate vertigo spells. You know, the feeling that you (or I) get when reading in the car. It's no good.
My motivation is low, its 0 outside - What keeps you going?
Trainer plans tomorrow night. Tonight, I think I'll drink a beer. I may as well have a few, so that I can get the bed spins for real!
