Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Thursday, April 3, 2008

Last offical weigh in

work scale: 176.4 "offical"
home scale: 174.4

So I didn't reach my goal of 170. What i do know is that my body is the most happy at 175.

My birthday (cake), my daughter's birthday (cake) and Easter all didn't help on my qwest. I'm not making excuses though.

What I'm happy about is that none of my pants fit anymore! 175 is where I plan to stay for awhile! Another side goal of mine was to not be OBESE in the governments eyes. I can say that I've offically done that!

Friday, February 22, 2008

Official weigh in

175.4

Friday, February 1, 2008

Offical Weigh In

179.8

Can't always be dropping lbs - not a good week for eating and exercising. :(

Friday, January 25, 2008

Offical weigh in

1/25/08: 179.8

Friday, January 18, 2008

Offical weigh in

Ok, so to keep me honest and focused on my weight loss goal, I joined a group at work. They have coined it the "BIGGEST LOSER" contest. This is its second go around. I did not participate in the first one.

They have teamed me with 7 other people (all ladies) and our goal is to lose more weight (in %) than the other 3 teams. Each person threw in $25, and our company kicked in $200. It runs for 12 weeks.

Payouts occur as follows:
Biggest % loss Male
Biggest % loss Female
a runner up in each of the above categories
Biggest % loss/ Team

GOAL: 170
1/11/07 Start: 186.8
1/18/07 Work Scale weight: 183.2

Tuesday, January 15, 2008

weight loss

How do I plan to get to 170lbs by April 4th - one day before the first PSYCOPATH race in Norfork this year?

Have a day like today:
  • Eat 400 calories for breakfast
  • 365 calories for Lunch
  • End the day in the 1500 - 1850* calorie range.

* Thats one Big Mac and 3 fries if you want to compare!